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 A magical 8-week program to radically love and accept yourself, increase your self-esteem, and raise your vibration.


Scholarships are currently being offered for a limited time

Are you ready to love everything about yourself and your life?

Well, stay tuned because this course will help you get there!


If you resonate with one or more of these questions this program is going to blow your mind!

  • Do you struggle with self-doubt and have a hard time trusting yourself even though you know it’s the right thing or the best step?


  • Throughout the week are you being mean to yourself, shaming and criticizing yourself?


  •  Have you lost your drive, motivation, inspiration and you just can’t seem to kick the low vibe?



  • Do you find yourself questioning your skills and talents and feel like you don't have much to offer the world?


  • Do you struggle with worthiness and never feel good enough no matter how hard you try or what you do?


  •  Are you unhappy with your business, career, or relationships and don't know what to do to turn it around or lack the emotional capacity to do something about it?

  • Have you made huge strides on your self-love journey but can sense there's another level of self-love, self-esteem, and self-worth that your soul is guiding you towards?

 I get it!


Before I became a coach and a healer I struggled with low self-esteem, self-hate, and not feeling good enough.


That’s why I hired my 1st coach in 2014. I learned how to truly love and value who I am in this world.


This course will help you to see just how worthy and valuable you truly are!


Imagine waking up in the next few days with…


  • Self-awareness around your internal blocks that prevent you from feeling your high vibe best and loving yourself unconditionally. Then having a road map to get you to your next level of feeling amazing and loving all of you.


  • Peace of mind because you finally understand it's not your fault, you didn't do anything wrong, and you do deserve to be happy and know that is within your means.


  • A glimpse into the future to see what lies ahead and we'll create that potentiality for you to step into.

  • A newfound sense of self-love & self-worth that you didn't even know was there but fills you up from the inside out.


Here's why this course is so dear to my heart

I created this course because I believe that it is our birthright to love the hell out of ourselves, own our amazingness and create the life that lights us up.


In my work, I didn't see a lot of that.


Many of my clients who come to me for trauma work and energy healing are struggling with...

  • Low self-esteem even though they're talented


  • Disliking themselves even though they are amazing


  • Low energy. They have little motivation to put energy towards their heart's desires, business, family, or career even though they are healthy.


  • They are giving themselves, their work, and their family the bare minimum.

They are depleted! Have stopped prioritizing taking care of themself. They are no longer loving themselves.


They try to remedy this by...


  • Forcing themselves to do better.

  • Shaming themselves into taking the action they need to take.

  • Going at it alone even though their heart is telling them to reach out for help.

Here's why that doesn't work

Trying to move forward with force doesn't work in the long term.

Think about it what happens when you continue to force and exert energy. You get tired. Burn out. And you quit.

When someone else tries to force you to do something does that feel loving?


Shaming yourself doesn't produce lasting results either.


Shame just begets more shame. This means you just end up feeling even worse about yourself which also leads to quitting, procrastinating, or doing a half-ass job.

When someone else shames you does it feel loving?


DIY'ing it can leave you frustrated.


Trying to raise your vibration, feel better about life, and learning to love and accept yourself while feeling depleted, heavy, and weighed down is not an easy task. It often leads to failing yourself which then leads to feeling hopeless and helpless.

When someone piles on a large to-do list for you to do on your own does that feel loving?

I have first-hand knowledge of this... I'm outing myself.


I worked with my first coach twice. The first time was a single session. Then I said, “I can do this inner work on my own”.


I struggled for 1 year trying to get myself out of my dark hole of despair.


Trying to do it all on my own was not very loving. It actually made me dislike myself more.


Finally, 365 days later I reached out and said I'm ready to sign up for your program.

The good news is...


You don't have to flail around in self-judgment, disliking yourself, feeling low vibe, and defeated for a year as I did.


 This course is here to help you fall madly in love with yourself, feel good in your skin, and have the energy to make your desires a reality.

So many women are feeling called to love themselves and connect with their inner Goddess

Sept Goddess circle pic.jpg

This is a Goddess ceremony & circle that I led in Atlanta

What you want, wants you to

You are already good enough and worthy of it.


This course will help you to feel your worthiness and “enoughness”  down to your core so that it rings true once and for all.

So much goodness is in store for you!


  • Feeling amazing exactly as you are is possible for you!


  • Asking for the money you want is possible for you!


  • Receiving the love & connection that you desire is possible for you!


  • Looking in the mirror and loving what you see is possible for you!


  • Owning your strengths and accepting your weaknesses is possible for you!


  • Feeling rejuvenated and excited in your body is possible for you!


She was feeling like fire in her own skin after only 8 weeks

"When I first started working with Essence, I felt lost and very alone. 

I had tried for a few months to find my way on my own, but all I felt was loneliness and despair.

As soon as I started working with Essence, I felt an immediate relief.

 With every session so far, she has helped me learn to trust myself and allow ALL the emotions to come up without being afraid or ashamed of whatever I was feeling. Our work together has been nothing short of liberating for me.

I've started embracing my own personal style and feeling like FIRE in my own skin every day.

Read full testimonial 


Raquel B, Life Coach

Here's the
Goddess Self-Love & Acceptance 
3 step formula for success

Awareness, Ceremony & Spiritual Self-Care


Awareness, This is the first phase that you will enter. Once enrolled you'll gain access to my Elevation Course.


It's a 3-day virtual retreat that you'll take on your own.


The video modules will help you to become aware of some of the blocks that are causing you to feel disconnected from yourself and feel low vibe. (It's ok if it takes you longer than 3 days to complete)

Ceremony, The next phase is where you and I spend the next 8 weeks together 1:1 via Zoom. Here I will be your guide to connecting with your inner Goddess, clearing the blocks to self-love, increasing your self-esteem and raising your vibration.

Spiritual Self-Care, This phase you will do each week on your own at home to connect deeper with yourself. 

Introducing the 

Goddess Self-Love & Acceptance Journey


3 Day Elevate Virtual Retreat


8 live Goddess Ceremonies 

 To activate your most beautiful happy goddess self. 

This is a hybrid container of a 3-day online course and 8 one-on-one private Goddess Ceremonies with me.


This magical program exists to create awareness, identify energy blocks, raise your vibration, align with your desires, activate self-love & acceptance

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The Elevation

3 Day Online Retreat Details

The video modules are designed to help you become aware of some of the blocks that are causing you to feel disconnected from yourself and feeling low vibe.


 Day 1


You will be guided towards bringing deep clarity to your current challenges, your true aspirations and what it will take to get you there.


  • Opening Divine Timing Meditation

  • Challenges & Aspirations Blueprint Video. & Deep Dive Exercise

  • Heart Chakra Exercise

  • Closing Movement & Grounding Meditation


Day 2


Is an energetic assessment of where you may be out of alignment with the 4 distinct parts of you that majorly contribute to wholeness and your overall well-being.

  • Opening Abundance & Sufficiency Meditation

  • Alignment & Wholeness Assessment Video & Deep Dive Exercise

  • Alignment & Wholeness Energy Visualization

  • Closing Movement & Grounding Meditation


Day 3


We are deep diving into your emotions for insight into what may be blocking you and your desires.


  • Opening Inner Power Meditation

  • Inner Light Assessment Video & Deep Dive Exercise

  • Emotional Triggers Exercise

  • Closing Movement & Grounding Exercise

STEP 2 ceremony


8 Private Virtual Goddess Ceremonies

via Zoom

Ceremonies are a powerful way to connect with your soul, higher self and your inner Goddess

Once you complete the online portion, it’s time to book your first 75-minute "Self-Love Deep Dive" Goddess Ceremony with me.


You will book your private session via the calendar link in the portal. Office hours are Mon-Thurs 11:30 am-5:30 pm est.

Ceremony 1 is a 75 Minute Deep Dive Activation Call with Yours Truly!

75 min Zoom 1:1 video call


We will open this sacred private ceremony call by

  • Pulling oracle cards to receive your spiritual guidance

  • Next we deep dive into your completed assessments and I'll provide intuitive guidance on what’s been creating your blocks and how you can break free.

  • Then we'll move into loving your shadow.


We end the call with...

  •  Spiritual Practice: A daily practice for you to get your energy moving

  • Schedule: Your remaining calls booked and on the calendar

  • Ceremonies: Based on the information from the 3-day retreat + our deep dive we'll have an outline of the ceremonies & rituals we'll dive into together over the next few weeks


Or we'll follow the standard ceremony outline

Here are the beautiful ceremonies that you'll experience 

Candle in Hands

Week 1

"Self-Love Deep Dive" Goddess Ceremony

Uncovering blocks, learning to love the shadow and all the parts of you that you & your life that you want to hide.

Image by Ksenia Yakovleva

Week 2

"Self-acceptance" Goddess Ceremony

Uncovering the areas in your life & body that you dislike and powerfully moving into acceptance & appreciation

Image by Darius Bashar

Week 3

"Worthiness & Self-Esteem" Goddess Ceremony

Embracing your inherent value and honoring your strengths & weaknesses


Image by lilartsy

Week 4

"Befriending Shame" Goddess Ceremony

We're getting to know the mean voice in your head and making it a friend instead of the enemy


Week 5


"Self-healing & Trauma Burning" Goddess Ceremony

We are honoring the past and what happened then releasing the burden of the past to Spirit

Image by Sarah Brown

Week 6


"Honoring Your Voice & Boundaries" Goddess Ceremony

Uncovering weak boundaries and where you're not standing in your power and then committing to stepping into empowerment in these areas


Week 7


"Emotional Self-Care" Goddess Ceremony

A practice for listening to your inner child, being kind and compassionate to yourself, learning to feel, process and honor unpleasant emotions

Image by Ksenia Yakovleva

Week 8


"Self-Celebration & Graduation" Goddess Ceremony

We are honoring your journey, how far you’ve come and planning out your next steps

STEP 3 Spiritual self-care


Practices that will connect you with your true self and help you to deepen into self-love & raise your vibration at home in between our weekly ceremonies. 


Nature Walks

Image by Katherine Kromberg

Goddess Baths

Image by Jodie Cook




Who is this for?


For heart-centered women who’ve been doing everything “right” but can't figure out why she’s unhappy, stuck and unmotivated.

 On the outside, she appears to have it together but on the inside, she's falling apart.

The woman who feels empty and disconnected from herself as if her inner light has been dimmed or turned off.

Who doesn't love herself, shames herself and has a hard time forgiving herself.

Feels weighed down by the ups & downs of life.

Feels unworthy, unlovable, not good enough or like there's something wrong with her.


Dive in, dig deep, get uncomfortable, look at what's hiding, and be ready to do something about it in order to set yourself free.

Who do I work with specifically?

I welcome women from all backgrounds, race, age, religion, and sexual orientation, your personal journey & life experiences will be honored here.

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Goddess Self-Love & Acceptance 8 Week Journey

A magical 8-week program to radically love and accept yourself, increase your self-esteem, and raise your vibration.

Here's what you'll receive!!


Elevation Course
3 Day Virtual Retreat

A course with video modules to help you to become aware of some of the blocks that are causing you to feel disconnected from yourself and feel low vibe.

Once we are clear on your blocks we can address them during our 8 ceremonies

Image by Content Pixie

8 Weekly Goddess Ceremonies via Zoom

Powerful  weekly ceremonies  to connect with your soul, higher self and your inner Goddess to clear blocks, love yourself and raise your vibration

Image by Sixteen Miles Out

Spirtual Self-Care Practices

Rituals and Practices that will connect you with your true self and help you to deepen into self-love & raise your vibration at home in between our weekly ceremonies. 


Email Communication

Shoot me an email if you have a question while you’re on the journey.


Daily Voxer Support