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Welcome to Beautiful Happy Goddess

She Who Heals

1:1 Program


Heal your light. Be the light. Share your light. 

We are healing your mind, body, and soul!


We are releasing fear, self-doubt, trauma and imposter syndrome...


We are releasing trapped emotions and letting go of pain, shame and depression!


Whatever is in the way of you...



Feeling your best


Being your best


Loving yourself


And sharing your light


Let's clear it! 

Raising your vibration is the key to clearing the past and embracing happiness, wholeness, and inner peace

Welcome Lightworker,

We haven't officially met yet, but I can sense that you're a beautiful, sensitive soul.

I believe that you possess a bright light within you that is meant to touch and impact the world around you.

You're the go-to person for advice among your friends and family, but you're so drained right now that you can barely advise yourself.

Your thoughts, ideas, and insights leave a lasting impression on everyone who comes into contact with you, yet you can't seem to access your own greatness right now.

People enjoy being around you because you're fun and full of love, but recently you haven't been as much fun to be around because you've lost your spark.

You used to be really passionate about your ideas and goals, but you've been feeling uninspired and unmotivated for the past few months.

You haven't felt like yourself lately, which is why you've come here.

You've been through a lot! I know that you've worked through some things but there are a few that you've pushed to the back of your mind.

The issues that are being suppressed, avoided, and swept under the rug are the very things that are weighing you down.

You've probably heard the expression "Everything is energy."

That is to say...

  • Every event, including your first kiss, job promotion, and family vacation, has a vibration.

  • All of the times your mother yelled at you, when the cute guy broke up with you, and the time that you didn't get your dream job, also have a vibration.


Every thought, every situation, every shameful experience, every relationship, every memory, every trauma, every failure, every joyous occasion, and every disappointment… Holds an energetic frequency or vibration.

Those low vibrations get stuck in your chakras, which are energy centers in the body.

If you've had multiple heavy or low vibrational situations in your life or business, they'll eventually take their toll, weigh you down, and lower your vibration.

Here's the good news... There's a simple solution.

Raise Your Vibration!

All of the high-vibe qualities you desire are already within you, and doing the inner work will bring them out.​

Once you have healed and raised your vibration you'll be an unstoppable force…look out world there’s a brand new woman in town.

Imagine yourself...

  • ​Smiling as you wake up in the morning, thankful for another day to live your purpose and interact with the people you care about.

  • Nourishing your body with movement and beautiful food because you consider your body to be a gift from God.

  • Loving and accepting all parts of you because you've finally realized your worth and how amazing you are.


  • Experiencing your self-love reflected back to you through healthy relationships.


  • Radiating joy and lightness because you've let go of years of trauma and baggage. 


To sum it up, you will feel Beautiful, Happy, Abundant, and Peaceful from the inside out. 

The journey to get there consists of 3 main phases...

The 1st phase is called: The Heal Your Light 8-week Phase

During this time I’ll take you through my 8-step process:

Step 1 Unburdening The Heart Session​We are releasing emotional baggage that has been held in your heart chakra to lighten your spirit and create space for transformation.


Step 2 Sculpt Your Inner Vision: Through intuitive exploration you’ll set clear intentions for your transformational journey and envision your ideal state, laying the groundwork for the next 7 weeks.

Step 3 Daily Light Activation: I'll guide you in setting up a spiritual practice that fits your unique goals and desires. By practicing Kundalini Yoga and breathwork you'll speed up the process of healing your light and raising your vibration. 

Step 4 Identify and Understand Blocks: We’ll assess the chakras and light bodies to gain insight into the energy centers that are blocked, preventing growth, weighing you down, and lowering vibration.

Step 5 Radical Forgiveness: In this step, we focus on the powerful practice of forgiveness. You're paving the way for lightness and emotional freedom by releasing resentments, grudges, and past hurts.

Step 6 Alchemize and Process: We will create a safe space to heal your light. You will continue to release stuck energy and heal on a deep level by using Kundalini yoga, breathwork, and energy healing.

Step 7 Rebirth into Peace: As you embark on the journey of chakra healing, kundalini yoga, and breathwork your body will naturally prepare for rebirthing and I’ll gently guide you through this process of turning the dark into light and restoring your mind, body, and soul into balance. 

Step 8 Awaken Your Soul's Wisdom: In this step, you'll learn to embrace the intuitive nudges and hunches that arise within you, guiding you towards decisions that align with your deepest truths. 

The final 2 phases...

Be The Light Phase, In this phase, we're still addressing emotional and mental wounds while also diving into self-love and building a nurturing relationship with yourself. The goal is to be an embodiment of light so that you radiate positive energy that stems from an authentic, loving connection with yourself.

Share Your Light Phase, Here we are focused on releasing fear, doubt, and imposter syndrome or any obstacles that stop you from taking meaningful action, being visible, and sharing your light with others. All so that you can share your gifts and make the impact that you're to make.

But wait...


The Journey begins with booking your Heart Unburdening Session.

>>Instead of asking that you sign up for all 3 phases now or asking you to jump straight into the “8-Week Heal Your Light” program, I want you to experience it for yourself first.>>


Come experience step 1

"Unburdening The Heart".


The heart chakra is like a bridge connecting the lower and upper chakras. By working with the heart first, we begin the process of releasing the weight that burdens your spirit. This initial healing sets the stage for a more profound and effective healing journey.

In this session, you will:

•Experience a gentle exploration that integrates Radical Forgiveness, Kundalini Yoga, rebirthing, and breathwork.

•Focus on releasing emotional baggage to lighten your spirit and create space for transformation.

•Set the foundation for a profound journey of personal growth and self-discovery.

•Receive an inner confirmation of whether the 8-week journey aligns with your unique needs and aspirations.

Let’s get started! 

Click the button to book your session!

Anchor 1


Listen to Alicia's experience after one healing session!

"You will be changed

You will be impacted

And things will shift"


Alicia Cooley,
Intuitive Empowerment Coach & Human Design Guide

Once you experience The Heart Unburdening Session you'll have the opportunity to join the full Heal Your Light 8-week program


 Here’s what you can expect to experience during our

8 weeks together...


  • Start having healthier friendships and relationships by awakening your worthiness to love and be loved.


  • Let go of anger, sadness, hurt, and other patterns that bind you to the past so that you can finally move forward with understanding and forgiveness in your heart.


  • Forgive yourself for past mistakes and mishaps, and stop berating yourself.


  • Develop self-trust so you can start honoring your promises to yourself and trusting your intuition.


  • Learn to accept and value yourself, your body, and your life as they are, flaws and all.


  • More energy, motivation, and inspiration to help you achieve your dreams, and hit your business and life goals.

Dive in and experience the possibilities!

After experiencing the very powerful 
Heart Unburdening session, you'll have the opportunity to join the 8-week program.

Still, feeling unsure about whether it's time to raise your vibration and take the next step?

Take this short quiz to confirm if this is the right move for you.


Are you tired or do you have low energy regardless of how much rest you get, and it's not because of your health?


Do you have goals that you want to achieve but don't have the desire, motivation, or inspiration to keep going?


Are you having disagreements with others, are your relationships strained, or are you stuck in a cycle of attracting unhealthy relationships?


Do you feel burdened and heavy because you're burying past trauma (heartbreak, divorce, childhood trauma, abandonment, inner child issues, mother/father wounds, rejection, or physical, verbal, or emotional abuse)?


Are you unable to see the beauty in life and have very little gratitude? 


Do you feel sad, angry, depressed, shame, guilty, or any other low vibe feeling throughout the week or several times a month?

If you answered yes to 2 or more this program is the answer to your prayers.

And it all begins with step 1, click the button below to get started.

No woman left behind!


Hi, I'm Essence

Here's my unique approach to energy& trauma healing...

If you've gone to therapy, read books, and participated in courses and programs only to feel the same way afterward, I've got your back.

You will see and feel tremendous amounts of growth and healing when you work with me. And those around you will sense it as well.

I'm intuitive, and I can identify the patterns that keep you trapped in limiting beliefs, unhealthy patterns, and inaction.

I guide you in breaking free from those patterns, discovering the meaning in your pain, and elevating your emotions to deep joy and contentment.

As an Energy Healer, I go deep and release energy blocks by using energy healing tools like Kundalini Yoga, breathwork, Radical Forgiveness, soul retrieval, chakra healing, and inner child work.

I truly believe in the wholeness approach, which is why I work with my clients on mind, body, and soul levels.


By the way...I'm fun, I have a great sense of humor so there will be a combination of laughter and tears!! 

Who do I work with?

I welcome women from all backgrounds, races, ages, religion, and sexual orientations, your personal journey & life experiences will be honored here.

Certifications: Radical Forgiveness Coach, Radical Chakra Healing Coach, Kundalini Yoga Teacher, Reiki Practitioner,  Level 3 EFT Practitioner, and Shamanic Healer.

What women are saying about working with me!

Her vibe shifted from stuck to on fire.


She went from having no momentum and binge-watching TV to consistently taking action.

She shifted from having no new clients for a few months to bringing in new business and increasing her monthly income.

She went from being heartbroken and distrustful to dating with confidence, setting her own boundaries, and being in her healthiest relationship.

Read full testimonial 

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After being coached on her issue numerous times and with various approaches, she was able to transform her deeply held trauma in just one session.

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From holding the anger and shame of three traumatic experiences to releasing them all, viewing them in a new light, and now being able to give herself the love she's craved from others.

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She went from having a lot of intense emotions, suppressed pain, and trauma to having more self-esteem, self-love, and sincere forgiveness in her heart.

Your journey awaits... See you soon! 

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