Energy healing can happen on an emotional, spiritual, mental or physical level. Energy shifts are often subtle, the shifts can take place during the session but often after the session is over.
Energy healing sessions reduce stress, induce relaxation thus activating the body’s natural healing abilities. It also helps to balance the body’s life-force and restore health and well-being.
Below are few benefits of energy healing:
Raises your vibrational frequency
Helps relieve pain
Creates deep relaxation
Helps the body to release stress and tension
Releases energy blocks
Helps you to grow spiritually
Improves immune system
Improves mild depression
Reduces emotional pain and stress
Increases sense of calm and inner peace
Helps to prevent physical disease
Over the last several years I have changed and shifted so much as I released negative energy and stories of the past that no longer served me. Consistent energy work can be life changing.