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5 Secrets to 
Elevate Your Essence

Think of this as your spiritual self-care hour. 

Grab a cup of tea, pen & paper and welcome your breakthrough.

The 5 Secrets to

Elevate Your Essence


Go from feeling weighed down and your light being dim to knowing the 5 steps it takes to heal, grow and elevate!


Here's what we're covering:


  •  What your essence is and how it’s unique to you

  •  Visualization exercise to measure where your essence is on an energetic level

  •  Visualization exercise to measure where your essence is on an energetic level

  • A quiz to find out if your essence is elevated or diminished

  •  Understand how your essence becomes dull & dim

  • 5 steps to elevate your essence

Hi, I'm Essence

I’m a Spiritual Life Coach and I guide women to breakthrough heavy stuck emotions, embrace self-love and embody your most abundant self.

I know this journey all to well, for years I lived with father wounds and abandonment issues. I went on a spiritual journey to heal and learn to love myself and it’s been hands down the best decision I’ve ever made.

I knew that I wanted to share this healing work with other women so I became a Certified Radical Forgiveness Coach, Certified Reiki Practitioner, Money Archetype & Abundance Coach, EFT Practitioner, and Certified Shamanic Healer.

Now I have the honor of living my purpose as a healer and spiritual guide to wonderful women just like you.

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